Methods
Our main area of concentration is performance anxiety, any vocal problem created by undue tension or by high-sensitivity. Performance anxiety is often related to a fear of being seen or heard. Of being judged, of not being worthy, of not being loved, and on and on...
As a team we offer and integrate various methods to release and reduce undue emotional or physical tension, releasing negative beliefs and supporting you in finding your true and authentic voice. It is our core belief that joy, trust in your creativity and being connected to your body as a sentient being will provide you with the most solid foundation that you can have as a performer.
OPTIONS
You can choose to work with one coach 1:1 in person or online, or combine team members to suit you needs.
We offer packages of 5, 7 or 10 sessions à 90 min.
OUR TOOLBOX
The Work of Byron Katie
Access Bars
Wingwave Coaching
Brainspotting
Short-term Psychotherapy (HPG)
The Energy Codes
Cranio-Sacral Therapy
Qi-Pilates
Correpetition
Vocal Coaching based on our Vibrant Voice Method
Photo: Jole Berlage-Buccellati
Sculpture: « l'Eté » by Gevorg Tadevosyan
More in depths
Brain-Based methods
Jole is a licensed music-therapist and performance coach that specializes in HSP's (highly-sensitive person). She is also an experienced vocal coach. Jole uses scientifically based methods to modify and change sabotage mechanisms and negative belief systems that keep us from thriving. She is also the founder of Qi-Pilates, and has a solid background in working with the body and embodiment aspects of change. Jole combines bodywork, breath work and voice work with her coaching and therapeutic background to support her clients with an innovative integral concept.
She is also the author of the book: "Sing from Your Core".
Short-term Therapy
We are the sum of our experiences. Sometimes the overwhelm of those experiences is just too much to cope with. Sometimes adverse childhood experiences heavily influence our lives from the off, and we feel utterly helpless and frustrated by our attempts to heal. Blind-spots and fear hold us back and do not allow the gifts of our life-experiences to emerge.
A therapist can guide and navigate you through these more challenging, often suppressed or unconscious memories and beliefs far better than a coach.
Jole has developed a short-term therapy that allows you to have the best of both world wrapped into on.
Cranio-Sacral, Access Bars,
The Work by Katie Byron
Created by Byron Katie, The Work is a clearly structured and effective method for reframing our view of the world, our mindset. Recent research indicates that this can lead to a more dynamic self-image, allowing us more freedom and significantly reducing chronic stress.
Birgit combines this mind-based form of intervention with craniosacral therapy.
By reattuning physiological rhythms of the body, the autonomic nervous system can calm down, blockades can be dissolved, new inner dimensions and opportunities can arise. Access Bars are also based on a manual method. In this technique specific points on the head are touched and held to re-format the mind.
This integral combination of manual and mindset work has proven to be particularly effective in anchoring and implementing new positive habits.
Clarity emerges, concentration and memory skills improve. Stage fright and other anxiety can be alleviated or resolved altogether.
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The Inner Artist - Voice and Piano
Singing and playing, technique and musicality lead us to elementary experiences, to what we feel. Emotions, of which all music consists, are also dynamic processes, they are veritable spaces of experience.
How do you breathes life into the music and how do you experience freedom in the process?
With his many years of experience as an accompanist, concert pianist and singer, Matthias Veit tries to stimulate an immediate embodied experience when making music, and also deals with issues of technical "economy" which is indispensable to achieving freedom when singing and playing.
Let's talk
Take the first step in empowering your self.
Let's talk and explore whether we can support you on your path to an empowered voice.
